| 日付 | 距離 km | 時間 h:m:s | 平均 ラップ m:s/km | コメント | 体重 kg | 体脂肪率 % | 脂肪量 kg | 除脂肪 体重kg | BMI | ローレル 指数 |
| 5/1 | 56.9 | 17.9 | 10.19 | 46.7 | 21.95 | 136.3 | ||||
| 5/2 | 10.3 | 53:28 | 5:11 | 曇18℃洞峰大回3R 1350-2525-1413 | 57.6 | 17.7 | 10.20 | 47.4 | 22.22 | 138.0 |
| 5/3 | 22.6 | 1:57:2 | 5:11 | 雨21℃公園通り松見折返し洞峰大回6R 2610-2552-2558-25422-1315 | 58.1 | 17.4 | 10.11 | 48.0 | 22.41 | 139.2 |
| 5/4 | 23.1 | 1:59:32 | 5:10 | 曇19℃洞峰大回11R 1327-2521-2523-2520-1655-1306 | 57.2 | 17.6 | 10.07 | 47.1 | 22.07 | 137.1 |
| 5/5 | 17.5 | 1:26:56 | 4:58 | 快晴27-26℃洞峰大回9R 久しぶりに足が動いたが暑さでへばる。 1308-2425-2413-2408-0103 | 57.3 | 17.7 | 10.14 | 47.2 | 22.11 | 137.3 |
| 5/6 | 10.3 | 52:50 | 5:8 | 晴時々曇23-25℃南風6m 洞峰大回3R 1330-2509-1411 | 56.8 | 17.8 | 10.11 | 46.7 | 21.91 | 136.1 |
| 5/7 | 57.5 | 17.9 | 10.29 | 47.2 | 22.18 | 137.8 | ||||
| 5/8 | 12.4 | 1:2:58 | 5:5 | 快晴15-18℃ 洞峰大回4R 1333-3321-1604 | 58.3 | 17.7 | 10.32 | 48.0 | 22.49 | 139.7 |
| 5/9 | 11.9 | 1:0:31 | 5:5 | 曇17℃洞峰大回4R 1341-3313-1337 | 58.5 | 17.4 | 10.18 | 48.3 | 22.57 | 140.2 |
| 5/10 | 58.9 | 16.9 | 9.95 | 48.9 | 22.72 | 141.1 | ||||
| 5/11 | 11.9 | 1:0:14 | 5:4 | 快晴11-14℃洞峰大回4R 1340-3305-1329 | 58.7 | 17.4 | 10.21 | 48.5 | 22.65 | 140.7 |
| 5/12 | 30.8 | 2:37:54 | 5:8 | 晴12-16℃北風4m 公園通り松見折返し洞峰大回12R 2601-2547-2539-2536-2532-2525-0354 | 58.9 | 17.4 | 10.25 | 48.7 | 22.72 | 141.1 |
| 5/13 | 25 | 2:6:22 | 5:3 | 快晴14-17℃洞峰大回12R 1329-2508-2454-2443-2426-1342 | 58.5 | 17.7 | 10.35 | 48.1 | 22.57 | 140.2 |
| 5/14 | 57.7 | 17.9 | 10.33 | 47.4 | 22.26 | 138.3 | ||||
| 5/15 | 58.1 | 17.5 | 10.17 | 47.9 | 22.41 | 139.2 | ||||
| 5/16 | 12.4 | 1:4:16 | 5:11 | 快晴17-18℃洞峰大回4R 1349-3351-1636 | 58.2 | 17.4 | 10.13 | 48.1 | 22.45 | 139.5 |
| 5/17 | 11.9 | 1:1:29 | 5:10 | 曇18-19℃洞峰大回4R 1343-3349-1357 | 57.8 | 17.8 | 10.29 | 47.5 | 22.30 | 138.5 |
| 5/18 | 57.5 | 17.7 | 10.18 | 47.3 | 22.18 | 137.8 | ||||
| 5/19 | 22.8 | 1:56:53 | 5:8 | 快晴18-20℃箱根４区 | 58 | 17.9 | 10.38 | 47.6 | 22.38 | 139.0 |
| 21.7 | 1:58:17 | 5:27 | 快晴20-23℃箱根７区 | |||||||
| 5/20 | 15.7 | 1:19:58 | 5:6 | 曇24-23℃洞峰大回6R 1329-2457-2448-1344 | 57.1 | 17.4 | 9.94 | 47.2 | 22.03 | 136.8 |
| 5/21 | 57.9 | 18.1 | 10.48 | 47.4 | 22.34 | 138.7 | ||||
| 5/22 | 10.3 | 53:32 | 5:12 | 曇14℃ 洞峰大回3R 1401-2534-1357 | 58.1 | 17.7 | 10.28 | 47.8 | 22.41 | 139.2 |
| 5/23 | 10.3 | 53:16 | 5:10 | 薄曇14-16℃ 洞峰大回3R 1357-2528-1351 | 58.5 | 17.3 | 10.12 | 48.4 | 22.57 | 140.2 |
| 5/24 | 10.3 | 52:39 | 5:7 | 快晴16-18℃ 洞峰大回3R 1346-2504-1349 | 58 | 17.8 | 10.32 | 47.7 | 22.38 | 139.0 |
| 5/25 | 10.3 | 51:58 | 5:3 | 晴19-21℃ 洞峰大回3R 1331-2451-1336 | 57.7 | 17.4 | 10.04 | 47.7 | 22.26 | 138.3 |
| 5/26 | 27.7 | 2:21:12 | 5:6 | 快晴16-20℃公園通り松見折返し洞峰大回9R 2612-2532-2542-2519-2459-1322 | 57.8 | 17.7 | 10.23 | 47.6 | 22.30 | 138.5 |
| 5/27 | 23.3 | 1:59:5 | 5:7 | 快晴21-24℃洞峰大回12R 1338-2506-2500-2456-2450-0535 | 57.8 | 17.8 | 10.29 | 47.5 | 22.30 | 138.5 |
| 5/28 | 57.2 | 17.8 | 10.18 | 47.0 | 22.07 | 137.1 | ||||
| 5/29 | 57.5 | 17.4 | 10.01 | 47.5 | 22.18 | 137.8 | ||||
| 5/30 | 12.4 | 1:3:33 | 5:8 | 快晴17℃ 洞峰大回4R 1349-3331-1613 | 58 | 17.4 | 10.09 | 47.9 | 22.38 | 139.0 |
| 5/31 | 15.2 | 1:17:23 | 5:5 | 曇15-16℃洞峰大回6R 1344-2503-2451-1345 | 58.5 | 17.5 | 10.24 | 48.3 | 22.57 | 140.2 |
| 5月計 | 380.1 | 32:31:18 | 5:08 |