Top/ランニングの記録/1999年/8月

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date	km	min	sec	lap/km		bike(hour)	weight(kg)	fat rate(%)	fat weight(kg)	BMI
1999/8/1	8	47	44	5	58		65.2	23.5	15.3	24.84
1999/8/2	8	47	31	5	56		64.8	24	15.6	24.69
1999/8/3							64.7	23.5	15.2	24.65
1999/8/4	10	59	23	5	56		65.2	22.5	14.7	24.84
1999/8/5							64.9	23	14.9	24.73
1999/8/6
1999/8/7
1999/8/8							66	21.5	14.2	25.15
1999/8/9	6	35	48	5	58		65.5	22	14.4	24.96
1999/8/10	8	47	40	5	57		64.6	22.5	14.5	24.62
1999/8/11	8	47	38	5	57		64.2	23.5	15.1	24.46
1999/8/12							63.7	24	15.3	24.27
1999/8/13	8	47	47	5	58		63.8	24.5	15.6	24.31
1999/8/14						2	64.3	23.5	15.1	24.5
1999/8/15	8	47	32	5	56		64.2	23	14.8	24.46
1999/8/16	8	47	27	5	55		63.7	23.5	15	24.27
1999/8/17							63.3	25	15.8	24.12
1999/8/18	10	59	39	5	57		63.3	24	15.2	24.12
1999/8/19	10	59	3	5	54		63.7	22.5	14.3	24.27
1999/8/20							63.1	22.5	14.2	24.04
1999/8/21	12	70	35	5	52		63.8	22	14	24.31
1999/8/22	8	47	26	5	55		63.5	22	14	24.2
1999/8/23						1	63.3	23	14.6	24.12
1999/8/24							63.4	23	14.6	24.16
1999/8/25							64.8	22	14.3	24.69
1999/8/26						1.1	64	22.5	14.4	24.39
1999/8/27	16	95	10	5	56		63.7	24	15.3	24.27
1999/8/28	10	58	57	5	53		63	24	15.1	24.01
1999/8/29	10	59	48	5	58		63.7	24.5	15.6	24.27
1999/8/30							63.5	23	14.6	24.2
1999/8/31	8	48	21	6	2		63.7	23	14.7	24.27
99/8計	156	927	29	5	56	4.1