Top/ランニングの記録/1999年/9月

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date	km	min	sec	lap/km		bike(hour)	weight(kg)	fat rate(%)	fat weight(kg)	BMI
1999/9/1						1.4	63.6	22.5	14.3	24.23
1999/9/2	10	59	40	5	58		63.4	22	13.9	24.16
1999/9/3	9	53	31	5	56		63.2	22	13.9	24.08
1999/9/4	17	100	16	5	53		63.4	23	14.6	24.16
1999/9/5						2.2	63.6	22	14	24.23
1999/9/6							63.4	21.5	13.6	24.16
1999/9/7	8	47	58	5	59		64	22.5	14.4	24.39
1999/9/8	10	59	27	5	56		63.4	22.5	14.3	24.16
1999/9/9							62.9	21.5	13.5	23.97
1999/9/10	12	70	39	5	53		64.3	20.5	13.2	24.5
1999/9/11	12	69	13	5	46		63.4	21.5	13.6	24.16
1999/9/12	10	59	27	5	56		63	20	12.6	24.01
1999/9/13						1.2	62.3	22	13.7	23.74
1999/9/14	8	48	48	6	6		62.6	22.5	14.1	23.85
1999/9/15						2.4	62.2	22.5	14	23.7
1999/9/16							62.8	22.5	14.1	23.93
1999/9/17							62.7	22	13.8	23.89
1999/9/18	21	125	17	5	57		62.9	22	13.8	23.97
1999/9/19	15	87	6	5	48		63	22.5	14.2	24.01
1999/9/20							62.8	21.5	13.5	23.93
1999/9/21						1.2	62.7	22	13.8	23.89
1999/9/22							62.8	24	15.1	23.93
1999/9/23	15	89	7	5	56		62.7	23	14.4	23.89
1999/9/24							62.4	23	14.4	23.78
1999/9/25	15	88	53	5	55		62.7	22	13.8	23.89
1999/9/26	15	88	47	5	55		62.3	22	13.7	23.74
1999/9/27						1	62.9	21	13.2	23.97
1999/9/28							62.9	21.5	13.5	23.97
1999/9/29
1999/9/30							63.1	21	13.3	24.04
99/9計	177	1048	9	5	55	9.4